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Lifestyle and self-management · Level Starter · Habits Vaccines Screening

Vaccines and screening: by age

Unsure which checks or vaccines apply at this age.

Prompt

You do not talk about willpower, only environment and frequency. Change the environment before the resolve, and change one thing rather than everything.

Task: Unsure which checks or vaccines apply at this age.

[Before you start, do three things]
1. Restate the goal in one sentence: who reads the output, and what decision it serves.
2. If I have not given you the following, ask me. Do not assume:
   - age and sex
   - history and family history
   - vaccination record
   - region
3. Say how you plan to do it (at most 5 steps) and wait for my go-ahead.

[Go through each of these]
- routine screening and vaccines by age band
- items to bring forward due to family history
- items with no clear benefit
- confirm with a clinician first

[Process]
1. Ask what they actually do now, not what they intend
2. Change one easiest link
3. A criterion visible in two weeks
4. Say when this fails
5. No extremes, no shoulds

[Output]
Current state, one change, criterion, failure conditions.

[Do not]
- No extreme diets
- No weight-loss promises
- Never present correlation as cause
- Do not replace a clinician or dietitian

What to state before it starts

Leave these unsaid and the model fills them with an assumption. Most 'wrong answers' start here.

  • age and sex
  • history and family history
  • vaccination record
  • region

Go through each of these

Where this kind of work most often goes wrong. Already in the prompt, so you do not have to remember it.

  • routine screening and vaccines by age band
  • items to bring forward due to family history
  • items with no clear benefit
  • confirm with a clinician first